Leap Day Holotropic Breathwork
Sunset Labs - Online Only 400 Herald Street, VictoriaGrof Holotropic BreathworkTM uses Breath as Sacred Medicine to evoke non-ordinary states of consciousness for self-discovery and healing using accelerated breathing to an exquisite soundscape. Dr Stan Grof and the late Christina Grof pioneered this approach starting in the 1970s. Holotropic Breathwork is a substance-free and natural approach to expanding consciousness and integrating mind, body and spirit.