Tag

breathwork

Altered States: A Guided Journey To The Centre Of the Heart

Manjinder Benning (Island Ayurveda) and Sean Kiley (RGMS) invite you and your loved ones to experience an immersive guided breath-work & sound-bath journey designed to open your heart centre. Through a sonically curated meditation sequence you will be guided through a variety of altered states with the intention of forging a deeper somatic connection to your subconscious.
16
October 2022

Leap Day Holotropic Breathwork

Grof Holotropic BreathworkTM uses Breath as Sacred Medicine to evoke non-ordinary states of consciousness for self-discovery and healing using accelerated breathing to an exquisite soundscape. Dr Stan Grof and the late Christina Grof pioneered this approach starting in the 1970s. Holotropic Breathwork is a substance-free and natural approach to expanding consciousness and integrating mind, body and spirit.
06
February 2020